- Feed, Then Leave
- Not in Your Hair, Not on Your Skin
- So How Do They Travel?
- What It Means for Washing
- Where to Look Instead
Feed, Then Leave
A bedbug comes out of hiding, usually at night, climbs onto a sleeping person, feeds for a short while and then goes back to where it came from. It spends most of its life tucked into a seam, a crack or a joint, digesting and breeding, and only comes out again when it is hungry.
Its body is built for that life. It is flat, so it slides into narrow gaps. It has no claws for gripping hair and no way of clinging to skin the way a louse does. Warmth and movement on a body are the opposite of what it is looking for once it has fed.

Not in Your Hair, Not on Your Skin
People often wash their hair repeatedly or scrub themselves after finding bedbugs, and it is an understandable reaction. It does not help. There is nothing living on you to wash off. A bath or shower does not treat bedbugs, and harsh products on the skin only add irritation to bites that already itch.
If you have something that seems to live in the hair or crawl on the body during the day, it is probably a different insect, and worth checking with a pharmacist or GP. The London guide on bedbugs or something else covers the common confusions.
So How Do They Travel?
If they do not live on people, how do they move from house to house? The answer is in things rather than bodies. A bug hides in the seam of a bag left on a bed, the folds of a coat thrown over a chair, a box of belongings, a piece of furniture. Occasionally one is on clothing when someone gets up, but it is a passenger, not a resident, and it will drop off to find a hiding place.
That is why a new household member can bring them in without ever having a bug on their body, and why the Harrow bedbug page asks about furniture and luggage as much as people.
What It Means for Washing
Washing does matter, but it is the fabric around you that needs it, not you. Bedbugs and their eggs sit in bedding, pillowcases and clothes left near the bed.
- Bag bedding in the room before carrying it anywhere, then put it straight into a hot wash and a hot tumble dry.
- Wash or tumble the clothes that have been on the bedroom floor or the chair beside the bed.
- Clothes hanging in a closed wardrobe away from the bed are usually lower priority; ask us when you ring.
- Keep clean laundry out of the affected room until it has been treated.
- Normal washing of yourself is all you need. Change into clean clothes in the morning if it makes you feel better.
Where to Look Instead
Since they live where people sleep and sit, that is where you look: the seams and piping of the mattress, the joints of the bed frame, the headboard, the bedside table, the edge of the carpet near the bed. The London guide on where bedbugs hide that gets missed is thorough on this.
Because they go back to the bed, the bed is also the thing that draws them out. That is part of why moving to another room makes things worse; our guide on how to sleep while waiting for treatment explains what to do in the meantime.
Related Questions
Can I carry bedbugs on my body to work?
It is unlikely. Bedbugs do not stay on people after feeding. They are much more likely to travel in bags, coats or furniture.
Should I wash my hair after finding bedbugs?
Only as normal. Bedbugs do not live in hair, and repeated washing will not help. Put the effort into bedding and clothes near the bed.
Can bedbugs live on pets?
They may bite pets, but they do not live on them the way fleas do. Like with people, they feed and go back into hiding.
Why do I only get bitten at night?
Bedbugs mostly feed when a person is still for a long time, which usually means asleep. They come out, feed and go back to hiding.
More Bedbug Advice for Harrow
Written up in full for people in the borough, and worth reading before the treatment day.

Why Bites Can Appear Days Later
Why the marks you see today may be from last week, and why that sends people looking in the wrong place.
Read more →
Are Bedbugs Caused by Damp?
The damp myth, the insects that really do like it, and why a spotless house is not protected.
Read more →
Sleeping While Waiting for Treatment
The nights between finding them and the treatment date: stay in your bed, and what helps.
Read more →
You Donated Furniture Before You Knew
Gave away a bed or sofa before you found bedbugs? What to tell the charity or the buyer.
Read more →Bedbug Control Across Harrow
Each area page is written around one situation we deal with.
Bedbug Treatments in Harrow
Every service has its own page for Harrow: heat, chemical, hotels, commercial premises and inspections.
Tell Us About the Property
Tell us what you have seen and where, and we will tell you what it needs.